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 How to Improve Your Study

Some hard reading memorization techniques .......

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Last Update : 15/07/2020

Can't remember reading for a long time? No matter how hard you try, go to the exam and forget everything? 

You can solve all your problems with this feature. Here are 5 great practical and scientific strategies to learn something very easily.

 Not only sound education but his alertness and dedication too are most required.

1) The eyes will see, the ears will hear, the brain will understand:

Read the difficult readings aloud. But you don't just have to say it out loud, you have to listen very carefully. 

At the same time we have to try to understand the matter. Read the part you don't understand more than once.

2) Practice reading and writing:

Try to write without looking at what you read. Write down and match whether it is right or not. If not, write again. Once written, it will be absorbed.

3) There are special times:

If you want to learn something difficult, don't force yourself to sit at the reading table. Only then try. Learning when you are very interested. Otherwise sit down to read at night. 

As if you can fall asleep after finishing reading. It will be  easy to remember to read.

4) Give time to the brain:

After learning something, the brain needs time to organize and store that information. Basically the brain does this during your sleep. 

So try to get 10 minutes of sleep to finish reading something very difficult. At this point the brain will sort out all the data nicely.

 If that is not possible, then go to bed only after revising all the readings before going to bed at night.

5) Some special methods:

Use some small strategies with yourself. For example, do not leave the table until you have learned to read. Or have a cup of tea if you learn it. Arrange small rewards for yourself. 

Even after finishing a hard reading and telling a story for five minutes, my mind is fresh.

Ways to increase the ability to remember

Adequate Sleep:

Less than 8 hours of sleep a night can cause a blockage in the brain to accelerate the aging process, said Dr. Rochester University researcher.

 Myken Nedergaard 6 He said that deep sleep is essential for this Otherwise, the brain can age for more than seven years

 A cold room is good for the brain:

Cold has three times more memory and attention than hot This was stated by Professor Joseph Forgas, an Australian psychologist at the University of New South Wales. 

The colder room also keeps the head cool, so keeping the room temperature above 21 degrees Celsius is never right, he said.

Start from the end of the story:

Read a story and remember the whole story Now remember the story from the beginning or the end, 

not from the beginning This approach will keep the brain cells active, will make them more powerful.

 How To Improve Your Study #30minuteeducation

★★★ Read the right shoes later:

Regular walking or jogging keeps the body well - more or less we all know that Mark McDaniel, a psychologist at St. Louis University, says walking and jogging keep the brain fit.

 However, it is best to walk or jog for at least 20 minutes two to three days a week

 Reverse hand use habits:

Those who do everything with the right hand, do it with the left hand and those who do everything with the left hand, try to do everything with the right hand at least once a week. 

That means you can get into the habit of eating and drinking, brushing your teeth or doing other chores around the house. This also keeps the brain active

Read more....

1.What is Common sense

2. সঠিক নিয়মে লেখাপড়া করার নিয়ম

3.How to Teach Your Child to Talk Nicely

Cherish friendship:

Talking to people or talking on the telephone keeps the brain young This information was given by the neurologist of the University of Edinburgh.

 Stuart Richie 6 He says that just 10 minutes of communication a day helps to awaken people's memory.

Get out of the daily routine:

The brain has to learn something new all the time Otherwise, the brain becomes lifeless. So break the daily routine and do something else Sometimes go to work or college by another road.

 Learn to play a new language or instrument.This reduces the risk of dementia by 75% According to a study conducted by Albert Einstein Medical College in New York.

Toe massage:

Massage the toes for five minutes every day First start from the top of the finger and gently press down যান This massage helps to establish contact with the brain cells

 How to Improve Your Study👇👇

Shopping list:

Make a list of what to buy before going to the market or store and leave it at home and go shopping. Come back and see what you forgot and what you remember.

 The more this rule is done, the longer the brain will be able to 'save' information in the brain

★★★ Two cups of coffee is enough:

Drinking two cups of coffee a day reduces the risk of Alzheimer's by 20 percent The data came out of the results of a study, said the Portuguese researcher of dementia. 

Katarina Santos 6 This is because drinking coffee prevents the brain of older people over the age of 30 from slowing down, especially in the case of girls.

Routine checkup:

Brain function can also be reduced due to the risk of various heart diseases. Therefore, blood pressure, diabetes and cholesterol levels should be checked once a year

 Brain food:

The ‘polyphenols’ in walnuts enhance the memory power of the brain In addition, marine fish omega-3 fatty acids, spinach, dark chocolate, green tea, olive oil, vegetables, etc. 

Are very important for maintaining brain health.

Some important link here.....just click & go to your beneficial post....👇👇👇👇👇

1.Common sense post..

2.strategies to increase common sense

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#Muktar_Hossain

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